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GARMIN FORERUNNER 45 LAVA RED 0100215666

RM 750.00 RM 999.00
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Physical size42 x 42 x 11.4 mm
Fits wrists with a circumference of 129-197 mm
Display size1.04" (26.3 mm) diameter
Display resolution208 x 208 pixels
Display typesunlight-visible, transflective memory-in-pixel (MIP)
Weight36 g
Battery lifeSmartwatch Mode: Up to 7 days
GPS mode: Up to 13 hours
Water rating5 ATM
Color display 
Memory/History200 hours of activity data

Activity Tracking Features

Step counter 
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) 
Auto goal (learns your activity level and assigns a daily step goal) 
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) 
Calories burned 
Distance traveled 
Intensity minutes 
TrueUp 
Move IQ 
Fitness Age(in app)
Body Battery Energy Monitor 
All-day Stress Tracking 

Gym & Fitness Equipment

Available gym activity profilesCardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, Planning and Analysis Features

GPS speed and distance 
Customizable data pages 
Customizable activity profiles 
Auto Pause 
Interval training 
Advanced workouts 
Downloadable training plans 
Auto Lap 
Manual lap 
V02 max 
Audio prompts 
Touch and/or button lock 
Activity history on watch 
Physio TrueUp 

Heart Rate Features

HR zones 
HR alerts 
HR calories 
HR Broadcast (broadcasts HR data over ANT+ to paired devices) 

Running Features

Available run profilesRunning, Treadmill Running. Indoor Track Running may be added through app
GPS-based distance, time and pace 
Cadence (provides real-time number of steps per minute) 
Run workouts 
Foot pod capable 

Cycling Features

Available cycling profilesBiking. Indoor Biking may be added through app
Time/distance alerts (triggers alarm when you reach goal) 
Speed and cadence sensor support (with sensor) 

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