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GARMIN FORERUNNER 245 MUSIC BLACK 01002120A0

RM 1,499.00 RM 1,699.00
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General

Lens MaterialCorning Gorilla Glass 3
Bezel Materialfiber-reinforced polymer
Quick Release Bandsyes (20 mm, Industry standard)
Strap materialsilicone
Physical size42.3 x 42.3 x 12.2 (mm)
Fits wrists with a circumference of 127-204 mm
Display size1.2" (30.4 mm) diameter
Display resolution240 x 240 pixels
Display typesunlight-visible, transflective memory-in-pixel (MIP)
Weight38.5 g
Battery lifeSmartwatch Mode: Up to 7 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 24 hours
Water ratingSwim, 5 ATM
Color display 
Memory/History200 hours of activity data

Clock Features

Time/date 
GPS Time Sync 
Automatic daylight saving time 
Alarm clock 
Timer 
Stopwatch 
Sunrise/sunset times 

Sensors

GPS 
GLONASS 
Galileo 
Garmin Elevate wrist heart rate monitor 
Compass 
Accelerometer 

Daily Smart Features

ConnectivityBluetooth, ANT+, Wi-Fi
Connect IQ (downloadable watch faces, data fields, widgets and apps) 
Smart notifications 
Text response/reject phone call with text (Android™ only) 
Calendar 
Weather 
Controls smartphone music 
Plays and controls watch music 
Music Storageup to 500 songs
Find My Phone 
Find My Watch 
VIRB Camera Remote 
Smartphone compatibilityiPhone and Android™
Compatible with Garmin Connect Mobile 

Safety and Tracking Features

Incident Detection during select activities(Smartphone Required)
Assistance(Smartphone Required)
LiveTrack 

Activity Tracking Features

Step counter 
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) 
Auto goal (learns your activity level and assigns a daily step goal) 
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) 
Calories burned 
Distance traveled 
Intensity minutes 
TrueUp 
Move IQ 
Fitness Age(in app)
Body Battery Energy Monitor 
All-day Stress Tracking 

Gym & Fitness Equipment

Available gym activity profilesStrength Training, Cardio Training, Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
Cardio workouts 
Strength workouts 
Automatic rep counting 

Training, Planning and Analysis Features

GPS speed and distance 
Customizable data pages 
Customizable activity profiles 
Auto Pause 
Interval training 
Advanced workouts 
Downloadable training plans 
Auto Lap 
Manual lap 
Configurable lap alerts 
V02 max 
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) 
Training Load (your total training load for the last 7 days calculated from estimated EPOC) 
Training Effect (aerobic) 
Training Effect (anaerobic) 
Customizable alerts 
Audio prompts 
Finish time 
Virtual Partner 
Race an Activity 
Course guidance 
Touch and/or button lock 
Auto scroll 
Activity history on watch 

Heart Rate Features

HR zones 
HR alerts 
HR calories 
% HR max 
% HRR 
Recovery time 
Auto max HR 
HR Broadcast (broadcasts HR data over ANT+ to paired devices) 

Running Features

Available run profilesRunning, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace 
Running dynamics 
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) 
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) 
Stride length (real time) 
Cadence (provides real-time number of steps per minute) 
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) 
Run workouts 
Race predictor 
Foot pod capable 

Outdoor Recreation Features

Point-to-point navigation 
Bread crumb trail in real time 
Back to start 
TracBack 
UltraTrac mode 
Distance to destination 
GPS coordinates 

Cycling Features

Available cycling profilesBiking, Indoor Biking
Courses 
Race an activity 
Time/distance alerts (triggers alarm when you reach goal) 
Compatible with Varia Vision (head-mounted display) 
Compatible with Varia radar (rear-facing radar) 
Compatible with Varia lights 
Speed and cadence sensor support (with sensor) 

Swimming Features

Available swim profilesPool Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) 
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) 
Swim efficiency (SWOLF) 
Drill logging 
Pool swim workouts 

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